Meal Prep Made Efficient- Plus Three Recipes!


Meal prep can be quite the production. My first attempt at meal prep was about 2 years ago. I was about to start an Advocare 24 Day Challenge and I knew I couldn’t eat clean if I didn’t prep for it. My friend, Amanda, came over and we got to work. We prepped a week’s worth of breakfasts, lunches, and dinners. And it took all freaking day. We had the oven and several stove burners going all afternoon. The menu included hard-boiled eggs, oatmeal, chicken, green beans, rice, beans, and washed a ton of fruit and vegetables. We felt so accomplished, and everything turned out well. But there was no way I could give up four or five hours EVERY Sunday afternoon. Continue reading “Meal Prep Made Efficient- Plus Three Recipes!”